[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.humyo.cz\/usnadnete-si-hubnuti\/#Article","mainEntityOfPage":"https:\/\/www.humyo.cz\/usnadnete-si-hubnuti\/","headline":"Usnadn\u011bte si hubnut\u00ed","name":"Usnadn\u011bte si hubnut\u00ed","description":"Kdy\u017e se \u010dlov\u011bk rozhodne shodit n\u011bjak\u00e9 to kilo, m\u00e1 p\u0159ed sebou nelehk\u00fd \u00fakol. Proto\u017ee nab\u00edr\u00e1n\u00ed v\u00e1hy je pohodln\u00e9, ba p\u0159\u00edjemn\u00e9, kde\u017eto n\u00e1sledn\u00e9 hubnut\u00ed je da\u0148 za ten dosavadn\u00ed bla\u017een\u00fd \u017eivot na krmn\u00edku. A platit tuto da\u0148 \u010dlov\u011bku nen\u00ed v\u011bru po chuti. Proto\u017ee zn\u00e1te to, pokud jste to za\u017eili. A nejsp\u00ed\u0161e jste to za\u017eili, proto\u017ee v\u011bt\u0161ina…","datePublished":"2019-03-13","dateModified":"2023-06-12","author":{"@type":"Person","@id":"https:\/\/www.humyo.cz\/author\/#Person","name":"","url":"https:\/\/www.humyo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"humyo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.humyo.cz\/wp-content\/uploads\/img_a343541_w1698_t1556534725.jpg","url":"https:\/\/www.humyo.cz\/wp-content\/uploads\/img_a343541_w1698_t1556534725.jpg","height":0,"width":0},"url":"https:\/\/www.humyo.cz\/usnadnete-si-hubnuti\/","about":["Mu\u017ei"],"wordCount":494,"articleBody":"       Kdy\u017e se \u010dlov\u011bk rozhodne shodit n\u011bjak\u00e9 to kilo, m\u00e1 p\u0159ed sebou nelehk\u00fd \u00fakol. Proto\u017ee nab\u00edr\u00e1n\u00ed v\u00e1hy je pohodln\u00e9, ba p\u0159\u00edjemn\u00e9, kde\u017eto n\u00e1sledn\u00e9 hubnut\u00ed je da\u0148 za ten dosavadn\u00ed bla\u017een\u00fd \u017eivot na krmn\u00edku. A platit tuto da\u0148 \u010dlov\u011bku nen\u00ed v\u011bru po chuti. Proto\u017ee zn\u00e1te to, pokud jste to za\u017eili. A nejsp\u00ed\u0161e jste to za\u017eili, proto\u017ee v\u011bt\u0161ina z n\u00e1s se alespo\u0148 n\u011bkdy o zhubnut\u00ed pokou\u0161ela. \u010clov\u011bk omez\u00ed p\u0159\u00edjem potravin a r\u00e1zem mu kru\u010d\u00ed v b\u0159i\u0161e, poci\u0165uje hlad a chut\u011b, nejednou je mu dokonce mdlo. A p\u0159itom se viditeln\u00e9 v\u00fdsledky v oblasti b\u0159icha jen tak neuk\u00e1\u017eou a ono sebemrska\u010dstv\u00ed je tud\u00ed\u017e o to nesnesiteln\u011bj\u0161\u00ed.  Rozhodne se, \u017ee bude v touze po ze\u0161t\u00edhlen\u00ed sportovat. Vyb\u011bhne na ulici ve sportovn\u00edm \u00faboru, ov\u0161em ne\u017e se dostane pomal\u00fdm poklusem na nejbli\u017e\u0161\u00ed roh, nem\u016f\u017ee popadnout dech a bol\u00ed ho v\u0161echno, co ho jenom bolet m\u016f\u017ee. A jestli si m\u016f\u017ee b\u00fdt n\u011b\u010d\u00edm jist, pak t\u00edm, \u017ee ho to bude z\u00edtra bolet je\u0161t\u011b v\u00edc, a\u017e se to rozle\u017e\u00ed. Kdyby aspo\u0148 ti sousedi tak nez\u00edrali, jak se n\u00e1\u0161 \u201asportovec\u2018 \u0161our\u00e1 pomal\u00fdm krokem invalidy t\u011bch p\u00e1r metr\u016f zp\u011bt ke sv\u00fdm domovn\u00edm dve\u0159\u00edm, kdyby se aspo\u0148 v\u00fdznamn\u011b netv\u00e1\u0159ili a n\u011bco dozajista ironick\u00e9ho si ne\u0161u\u0161kali!  Zva\u017euje dokonce i liposukci. Jen\u017ee to je p\u0159ece jenom z\u00e1va\u017en\u00fd a tak\u00e9 drah\u00fd l\u00e9ka\u0159sk\u00fd z\u00e1krok, kter\u00fd by ani nemusel dopadnout dob\u0159e, a k tomu se jen tak n\u011bkdo nerozhoup\u00e1.  A z\u00e1zra\u010dn\u00e9 prepar\u00e1ty, k nim\u017e se n\u00e1\u0161 hrdina upne nakonec? Reklamy toho o nich dok\u00e1\u017eou naslibovat a vyb\u00e1jit dost a dost, ale \u010d\u00edm v\u00edc toho podle reklamn\u00edch sd\u011blen\u00ed ten \u010di onen p\u0159\u00edpravek um\u00ed, t\u00edm je nejsp\u00ed\u0161e ve skute\u010dnosti jenom drah\u00fd a nic v\u00edc.  A chce-li si tak n\u00e1\u0161 cval\u00edk pomoci od n\u011bjak\u00fdch t\u011bch kilogram\u016f a udr\u017eet si huben\u011bj\u0161\u00ed postavu, nem\u011bl by s\u00e1zet na \u017e\u00e1dn\u00e1 drastick\u00e1 opat\u0159en\u00ed. M\u011bl by se d\u00e1t na zdravou \u017eivotospr\u00e1vu, l\u00e9pe se stravovat a za\u010d\u00edt se h\u00fdbat. A k tomu, aby mu to nep\u0159in\u00e1\u0161elo muka snad i p\u0159\u00edmo pekeln\u00e1, si pak m\u016f\u017ee i \u201ap\u0159ilep\u0161it\u2018 n\u011b\u010d\u00edm, co mu jeho osud uleh\u010d\u00ed. T\u0159eba n\u011bjak\u00fdmi t\u011bmi p\u0159\u00edpravky na hubnut\u00ed, kter\u00e9 sice \u0161peky neodstra\u0148uj\u00ed, ale vyvol\u00e1vaj\u00ed pocit sytosti a t\u00edm zbavuj\u00ed touhy se p\u0159ej\u00eddat. A t\u0159eba s takov\u00fdm Sibutraminem se to hubne! To je n\u011bco docela jin\u00e9ho ne\u017e k\u0148u\u010det v posilovn\u011b hlady. No v\u00e1\u017en\u011b!                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Usnadn\u011bte si hubnut\u00ed","item":"https:\/\/www.humyo.cz\/usnadnete-si-hubnuti\/#breadcrumbitem"}]}]